Conversion Calculator

Amount of nutrients in 100 g (grams) of McDONALD'S, Bacon, Egg & Cheese McGRIDDLES.

Nutrient	Amount and Unit	Percentage
Water	45.85 g	45.85%
Energy (calorie)	272 kcal
Energy (joule)	1137 kJ
Protein	12.03 g	12.03%
Total lipid (fat)	13.19 g	13.19%
Ash	2.73 g	2.73%
Carbohydrate, by difference	26.19 g	26.19%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	9.56 g	9.56%
Sucrose	5.22 g	5.22%
Glucose (dextrose)	3.13 g	3.13%
Fructose	0.11 g	0.11%
Lactose	0.73 g	0.73%
Maltose	0.38 g	0.38%
Galactose	0 g
Calcium, Ca	109 mg	0.11%
Iron, Fe	1.65 mg
Sodium, Na	673 mg	0.67%
Vitamin C, total ascorbic acid	1.8 mg
Thiamin	0.126 mg
Riboflavin	0.3 mg
Niacin	1.319 mg
Vitamin A, IU	313 IU
Fatty acids, total saturated	4.201 g	4.20%
Fatty acids, total monounsaturated	4.686 g	4.69%
Fatty acids, total polyunsaturated	1.775 g	1.78%
Fatty acids, total trans	0.903 g	0.90%
Cholesterol	147 mg	0.15%